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Because a runner’s vision will be slightly impaired while running at night, it is not the time to impair some other senses. It is probably best to go out of the headphones at home during night runs. Sometimes your ears can warn you of impending dangers down the road even simply by eyes are cannot obtain them.
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Running at night is most of the better selection for many fitness enthusiasts. Associated with Phoenix area there are extensive well-lit areas that offers a pleasing running have. For example, many parks have nighttime softball games right now there are often paths an entire parks that runners may use. Just watch out for homeruns and foul pool balls.