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You must make your master cleansing coffee drink. This involves freshly squeezed lemon juice, organic grade-B syrup, cayenne pepper, and spring water. Yes, you mix it together and drink it. In fact, you drink it 6 times a entire day!
If you like reading buy a book can be a quick read and something that won’t stimulate your imagination very much, again any stimulation will a person stay awake.
For office watercoolers another person of average health, fasting is looked on a safe practice. Using severe health threats really ought to talk to his or her doctor and/or natural medical doctor before having a course of fasting. That said, limited fasting of 24 hours is acceptable for most regular people.