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Penis exercises are special routines that you should do on the penis using just your fingers and hands. The routines are definitely simple attempt and take around 5-10 minutes carry out. Doing the series of exercises (beginner to advanced) consistently for around 8 weeks caused a 2 inch increase to my size (plus many other rewards).
Exercises pertaining to example squats and lunges are amazing for increasing blood flow to the penis. Not only this, such exercises also help boost testosterone production in system. Since will be the hormone that controls your sexual urge and erectile function, a testosterone boost ensures better erectility and improved libido.
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